Analiză cursă HYROX: Phyllis Sham & Kevin Chau - Hong Kong 01:54:50 | HyCoach

Analiză cursă HYROX: Phyllis Sham & Kevin Chau

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · CAN

·

Timp total: 01:54:50
Clasament: #1342
Clasament AG: #431
Categorie: DOUBLES · OPEN

Phyllis Sham

Kevin Chau

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running50:20 (44%)

Stations47:24 (41%)

Roxzone17:12 (15%)

Analiză alergare

Ritm mediuDegradareStabilitate6:18/km+2.4%29.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:59	-
SkiErg	5:10	1008
Running 2	5:29	-
Sled Push	3:07	917
Running 3	5:50	-
Sled Pull	6:45	994
Running 4	5:54	-
Burpee Broad Jump	5:59	909
Running 5	5:55	-
Rowing	5:41	816
Running 6	5:28	-
Farmers Carry	2:16	683
Running 7	5:37	-
Sandbag Lunges	6:46	728
Running 8	11:12	-
Wall Balls	11:40	-
Running Total	50:20	632
Roxzone Total	17:12	735