HYROX Race Analysis: Tom Hogan & Jay Hogan - Hong Kong 00:53:40 | HyCoach

HYROX Race Analysis: Tom Hogan & Jay Hogan

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · PRO · IRL

·

Timp total: 00:53:40
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · PRO

Tom Hogan

Jay Hogan

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running25:42 (48%)

Stations21:21 (40%)

Roxzone6:42 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate3:13/km+7.3%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:37	-
SkiErg	3:22	1
Running 2	2:59	-
Sled Push	1:33	3
Running 3	3:04	-
Sled Pull	2:47	2
Running 4	3:04	-
Burpee Broad Jump	2:10	26
Running 5	3:14	-
Rowing	3:54	10
Running 6	3:12	-
Farmers Carry	1:28	8
Running 7	3:12	-
Sandbag Lunges	2:41	7
Running 8	4:22	-
Wall Balls	3:26	1
Running Total	25:42	3
Roxzone Total	6:42	4