Analiză cursă HYROX: Ray Li & Patrick Tian - Hong Kong 01:07:42 | HyCoach

Analiză cursă HYROX: Ray Li & Patrick Tian

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · PRO · HKG

·

Timp total: 01:07:42
Clasament: #55
Clasament AG: #14
Categorie: DOUBLES · PRO

Ray Li

Patrick Tian

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:39 (51%)

Stations24:20 (36%)

Roxzone8:48 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+5.7%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:39	-
SkiErg	4:00	117
Running 2	4:06	-
Sled Push	1:58	63
Running 3	4:19	-
Sled Pull	3:11	23
Running 4	4:19	-
Burpee Broad Jump	1:55	11
Running 5	4:13	-
Rowing	4:08	47
Running 6	4:11	-
Farmers Carry	1:23	8
Running 7	4:20	-
Sandbag Lunges	3:43	58
Running 8	5:35	-
Wall Balls	4:02	-
Running Total	34:39	66
Roxzone Total	8:48	53