Analiză cursă HYROX: Yik Kwan Fong & Chun Ho - Hong Kong 01:08:10 | HyCoach

Analiză cursă HYROX: Yik Kwan Fong & Chun Ho

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · PRO · HKG

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Timp total: 01:08:10
Clasament: #59
Clasament AG: #5
Categorie: DOUBLES · PRO

Yik Kwan Fong

Chun Ho

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:04 (48%)

Stations25:51 (38%)

Roxzone9:18 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate4:08/km+5.1%13.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	3:50	66
Running 2	3:56	-
Sled Push	1:52	42
Running 3	4:04	-
Sled Pull	3:48	78
Running 4	3:58	-
Burpee Broad Jump	2:23	56
Running 5	4:03	-
Rowing	4:09	49
Running 6	4:05	-
Farmers Carry	1:45	75
Running 7	4:08	-
Sandbag Lunges	3:48	64
Running 8	5:28	-
Wall Balls	4:16	-
Running Total	33:04	59
Roxzone Total	9:18	68