HYROX Race Analysis: Arnold Wong & Lawrence Chu - Hong Kong 01:09:00 | HyCoach

HYROX Race Analysis: Arnold Wong & Lawrence Chu

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:09:00
Clasament: #68
Clasament AG: #8
Categorie: DOUBLES · OPEN

Arnold Wong

Lawrence Chu

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations23:57 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate4:47/km+3.1%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:56	-
SkiErg	3:57	79
Running 2	4:50	-
Sled Push	1:51	189
Running 3	4:56	-
Sled Pull	3:19	104
Running 4	5:08	-
Burpee Broad Jump	2:03	5
Running 5	5:09	-
Rowing	4:15	71
Running 6	5:09	-
Farmers Carry	1:26	78
Running 7	4:59	-
Sandbag Lunges	3:14	122
Running 8	5:16	-
Wall Balls	3:52	122
Running Total	-	-
Roxzone Total	-	-