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HYROX Race Analysis: Rex Ho & Nicholas Ho - Hong Kong 01:13:57 | HyCoach
Analiza cursei
HYROX Race Analysis: Rex Ho & Nicholas Ho
HYROX HONG KONG — 8 mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Timp total
01:13:57
Clasament
#129
Clasament AG
#37
Categorie
DOUBLES · OPEN
RH
Rex Ho
NH
Nicholas Ho
8-10
MAI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
0:00 (0%)
Stations
26:50 (100%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:06/km
+1.6%
17.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
2:56
-
SkiErg
4:01
131
Running 2
5:11
-
Sled Push
2:20
548
Running 3
6:07
-
Sled Pull
3:40
219
Running 4
5:25
-
Burpee Broad Jump
3:18
327
Running 5
5:34
-
Rowing
4:32
233
Running 6
5:11
-
Farmers Carry
1:52
538
Running 7
5:16
-
Sandbag Lunges
3:20
214
Running 8
5:10
-
Wall Balls
3:47
91
Running Total
-
-
Roxzone Total
-
-
Rex Ho
Nicholas Ho
Acasă
Analizează