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HYROX Race Analysis: Jason Lo & Hon Man Kan - Hong Kong 01:16:01 | HyCoach
Analiza cursei
HYROX Race Analysis: Jason Lo & Hon Man Kan
HYROX HONG KONG — 8 mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Timp total
01:16:01
Clasament
#162
Clasament AG
#54
Categorie
DOUBLES · OPEN
JL
Jason Lo
HK
Hon Man Kan
8-10
MAI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
0:00 (0%)
Stations
26:40 (100%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:16/km
+9.4%
16.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:03
-
SkiErg
3:59
115
Running 2
5:19
-
Sled Push
2:03
336
Running 3
5:23
-
Sled Pull
3:54
329
Running 4
5:30
-
Burpee Broad Jump
2:36
85
Running 5
5:56
-
Rowing
4:29
209
Running 6
5:41
-
Farmers Carry
1:44
365
Running 7
5:49
-
Sandbag Lunges
3:22
156
Running 8
5:28
-
Wall Balls
4:33
419
Running Total
-
-
Roxzone Total
-
-
Jason Lo
Hon Man Kan
Acasă
Analizează