HYROX Race Analysis: Emmy Li & Joanna Ng - Hong Kong 01:19:25 | HyCoach

HYROX Race Analysis: Emmy Li & Joanna Ng

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · CAN

·

Timp total: 01:19:25
Clasament: #48
Clasament AG: #17
Categorie: DOUBLES · OPEN

Emmy Li

Joanna Ng

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations28:15 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate5:33/km+4.5%12.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	4:37	45
Running 2	5:37	-
Sled Push	2:10	266
Running 3	5:54	-
Sled Pull	4:31	157
Running 4	5:46	-
Burpee Broad Jump	2:50	13
Running 5	5:51	-
Rowing	5:04	84
Running 6	6:00	-
Farmers Carry	1:37	60
Running 7	5:52	-
Sandbag Lunges	3:23	97
Running 8	5:42	-
Wall Balls	4:03	116
Running Total	-	-
Roxzone Total	-	-