Analiză cursă HYROX: John Chan & Dada Wong - Hong Kong 01:31:10 | HyCoach

Analiză cursă HYROX: John Chan & Dada Wong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:31:10
Clasament: #239
Clasament AG: #48
Categorie: DOUBLES · OPEN

John Chan

Dada Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running0:00 (0%)

Stations34:07 (100%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+30.0%26.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	4:34	285
Running 2	5:20	-
Sled Push	2:42	282
Running 3	5:39	-
Sled Pull	4:16	140
Running 4	5:49	-
Burpee Broad Jump	4:06	337
Running 5	6:22	-
Rowing	4:54	223
Running 6	6:19	-
Farmers Carry	4:09	586
Running 7	6:56	-
Sandbag Lunges	4:55	333
Running 8	9:33	-
Wall Balls	4:31	207
Running Total	-	-
Roxzone Total	-	-