Analiză cursă HYROX: Manwo Cheung - Hong Kong 01:07:32 | HyCoach

Analiză cursă HYROX: Manwo Cheung

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · PRO · HKG

Timp total: 01:07:32
Clasament: #22
Clasament AG: #3
Categorie: SOLO · PRO

Manwo Cheung

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:57 (44%)

Stations29:16 (43%)

Roxzone8:24 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate3:44/km+19.8%17.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:49	-
SkiErg	4:05	35
Running 2	3:22	-
Sled Push	2:34	16
Running 3	3:31	-
Sled Pull	4:26	60
Running 4	3:38	-
Burpee Broad Jump	3:14	34
Running 5	3:38	-
Rowing	4:13	15
Running 6	3:46	-
Farmers Carry	1:41	25
Running 7	4:02	-
Sandbag Lunges	4:18	27
Running 8	5:12	-
Wall Balls	4:45	-
Running Total	29:57	25
Roxzone Total	8:24	29