Analiză cursă HYROX: Thomas Wong - Hong Kong 01:19:05 | HyCoach

Analiză cursă HYROX: Thomas Wong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · PRO · HKG

Timp total: 01:19:05
Clasament: #85
Clasament AG: #7
Categorie: SOLO · PRO

Thomas Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:25 (45%)

Stations34:44 (44%)

Roxzone9:01 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:26/km-55.1%35.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	4:25	158
Running 2	8:21	-
Sled Push	3:23	104
Running 3	3:32	-
Sled Pull	4:40	76
Running 4	3:46	-
Burpee Broad Jump	3:14	34
Running 5	3:46	-
Rowing	4:38	140
Running 6	3:44	-
Farmers Carry	2:11	106
Running 7	3:45	-
Sandbag Lunges	4:36	66
Running 8	5:21	-
Wall Balls	7:37	89
Running Total	35:25	121
Roxzone Total	9:01	67