Analiză cursă HYROX: Michael Herbstein - Hong Kong 01:23:38 | HyCoach

Analiză cursă HYROX: Michael Herbstein

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · PRO · RSA

Timp total: 01:23:38
Clasament: #134
Clasament AG: #12
Categorie: SOLO · PRO

Michael Herbstein

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:59 (39%)

Stations39:52 (48%)

Roxzone10:51 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+8.1%13.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:27	-
SkiErg	4:20	120
Running 2	3:54	-
Sled Push	4:07	195
Running 3	3:56	-
Sled Pull	5:13	117
Running 4	3:58	-
Burpee Broad Jump	5:20	209
Running 5	4:04	-
Rowing	4:39	152
Running 6	4:03	-
Farmers Carry	1:59	80
Running 7	4:13	-
Sandbag Lunges	6:38	196
Running 8	5:28	-
Wall Balls	7:36	-
Running Total	32:59	94
Roxzone Total	10:51	167