HYROX Race Analysis: Ross Mckenzie - Helsinki 01:11:31 | HyCoach

HYROX Race Analysis: Ross Mckenzie

HYROX HELSINKI — 9 mai 2026

Helsinki, Finland · SOLO · PRO · GBR

Timp total: 01:11:31
Clasament: #107
Clasament AG: #4
Categorie: SOLO · PRO

Ross Mckenzie

HYROX HYROX HELSINKI - Helsinki, Finland

9-10MAI20262 days

HYROX HELSINKI

Helsinki, Finland

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:59 (50%)

Stations30:24 (42%)

Roxzone5:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+9.7%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:16	162
Running 2	4:07	-
Sled Push	2:24	8
Running 3	4:23	-
Sled Pull	4:01	77
Running 4	4:20	-
Burpee Broad Jump	3:26	86
Running 5	4:25	-
Rowing	4:23	120
Running 6	4:19	-
Farmers Carry	1:30	23
Running 7	4:31	-
Sandbag Lunges	3:23	35
Running 8	5:15	-
Wall Balls	7:01	105
Running Total	35:59	118
Roxzone Total	5:12	99