Analiză cursă HYROX: Nok Yiu Lee & Michelle Chan - Hong Kong 01:22:05 | HyCoach

Analiză cursă HYROX: Nok Yiu Lee & Michelle Chan

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:22:05
Clasament: #54
Clasament AG: #3
Categorie: DOUBLES · OPEN

Nok Yiu Lee

Michelle Chan

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:01 (49%)

Stations30:36 (37%)

Roxzone11:33 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate5:00/km+8.7%17.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:42	68
Running 2	4:37	-
Sled Push	1:46	94
Running 3	5:24	-
Sled Pull	4:10	124
Running 4	4:56	-
Burpee Broad Jump	4:12	138
Running 5	4:49	-
Rowing	5:08	77
Running 6	4:50	-
Farmers Carry	1:51	88
Running 7	5:01	-
Sandbag Lunges	3:41	58
Running 8	6:57	-
Wall Balls	5:06	49
Running Total	40:01	56
Roxzone Total	11:33	65