HYROX Race Analysis: Emily Wilkinson & Rachel Smith - Hong Kong 01:35:35 | HyCoach

HYROX Race Analysis: Emily Wilkinson & Rachel Smith

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · IRL

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Timp total: 01:35:35
Clasament: #223
Clasament AG: #68
Categorie: DOUBLES · OPEN

Emily Wilkinson

Rachel Smith

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running46:36 (49%)

Stations35:11 (37%)

Roxzone13:51 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km-2.1%11.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	5:02	259
Running 2	5:39	-
Sled Push	1:46	120
Running 3	5:40	-
Sled Pull	4:18	220
Running 4	5:56	-
Burpee Broad Jump	6:24	467
Running 5	5:40	-
Rowing	5:20	201
Running 6	5:36	-
Farmers Carry	1:58	243
Running 7	5:32	-
Sandbag Lunges	5:06	282
Running 8	7:33	-
Wall Balls	5:17	180
Running Total	46:36	225
Roxzone Total	13:51	266