Analiză cursă HYROX: Kwan Yi Wong & Menglin Lian - Hong Kong 01:10:44 | HyCoach

Analiză cursă HYROX: Kwan Yi Wong & Menglin Lian

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:10:44
Clasament: #12
Clasament AG: #7
Categorie: DOUBLES · OPEN

Kwan Yi Wong

Menglin Lian

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:07 (50%)

Stations25:59 (37%)

Roxzone9:43 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+10.8%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:27	24
Running 2	4:09	-
Sled Push	1:38	47
Running 3	4:15	-
Sled Pull	3:45	78
Running 4	4:18	-
Burpee Broad Jump	2:37	6
Running 5	4:21	-
Rowing	4:53	51
Running 6	4:24	-
Farmers Carry	1:53	212
Running 7	4:36	-
Sandbag Lunges	3:03	14
Running 8	5:35	-
Wall Balls	3:43	-
Running Total	35:07	23
Roxzone Total	9:43	40