HYROX Race Analysis: Sandra Tandiono - Hong Kong 01:20:54 | HyCoach

HYROX Race Analysis: Sandra Tandiono

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · SOLO · OPEN · HKG

Timp total: 01:20:54
Clasament: #25
Clasament AG: #7
Categorie: SOLO · OPEN

Sandra Tandiono

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:34 (45%)

Stations34:04 (42%)

Roxzone10:21 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+3.4%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	5:08	72
Running 2	4:26	-
Sled Push	2:26	41
Running 3	4:29	-
Sled Pull	4:02	9
Running 4	4:35	-
Burpee Broad Jump	6:11	129
Running 5	4:39	-
Rowing	5:07	14
Running 6	4:25	-
Farmers Carry	2:19	65
Running 7	4:35	-
Sandbag Lunges	4:32	32
Running 8	5:54	-
Wall Balls	4:19	8
Running Total	36:34	32
Roxzone Total	10:21	43