HYROX Race Analysis: Boyang Liu & Jizhou Dong - Hong Kong 01:03:06 | HyCoach

HYROX Race Analysis: Boyang Liu & Jizhou Dong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

·

Timp total: 01:03:06
Clasament: #27
Clasament AG: #5
Categorie: DOUBLES · OPEN

Boyang Liu

Jizhou Dong

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:46 (50%)

Stations23:00 (36%)

Roxzone8:23 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate3:58/km+4.0%13.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	3:56	69
Running 2	3:46	-
Sled Push	1:35	66
Running 3	3:53	-
Sled Pull	2:45	52
Running 4	3:57	-
Burpee Broad Jump	2:09	22
Running 5	3:56	-
Rowing	4:22	59
Running 6	3:52	-
Farmers Carry	1:32	41
Running 7	3:55	-
Sandbag Lunges	2:39	14
Running 8	5:17	-
Wall Balls	4:02	24
Running Total	31:46	31
Roxzone Total	8:23	31