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Analiza cursei
HYROX Race Analysis: Chi Ho Lau & Fan Kei Hung
HYROX HONG KONG — 8 mai 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Timp total
01:11:05
Clasament
#84
Clasament AG
#6
Categorie
DOUBLES · OPEN
CL
Chi Ho Lau
FH
Fan Kei Hung
8-10
MAI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
36:27 (51%)
Stations
25:03 (35%)
Roxzone
9:40 (14%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:33/km
+5.0%
16.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:24
-
SkiErg
4:05
164
Running 2
4:18
-
Sled Push
1:33
57
Running 3
4:21
-
Sled Pull
3:31
181
Running 4
4:23
-
Burpee Broad Jump
2:46
105
Running 5
4:41
-
Rowing
4:21
76
Running 6
4:30
-
Farmers Carry
1:32
81
Running 7
4:31
-
Sandbag Lunges
3:02
39
Running 8
6:22
-
Wall Balls
4:13
-
Running Total
36:27
-
Roxzone Total
9:40
77
Chi Ho Lau
Fan Kei Hung
Acasă
Analizează
HYROX Race Analysis: Chi Ho Lau & Fan Kei Hung - Hong Kong 01:11:05 | HyCoach