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Analiză cursă HYROX: Kin pong Leong & Ieng Kit Ho
HYROX HONG KONG — 8 mai 2026
Hong Kong, China · DOUBLES · OPEN · MAC
Kin pong Leong
·
Ieng Kit Ho
Timp total
01:07:32
Clasament
#132
Clasament AG
#29
Categorie
DOUBLES · OPEN
KL
Kin pong Leong
IH
Ieng Kit Ho
8-10
MAI
2026
3
Finalizat
14,752
HYROX HONG KONG
Hong Kong, China
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
31:18 (46%)
Stations
26:50 (40%)
Roxzone
9:29 (14%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
3:55/km
+10.7%
13.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:11
-
SkiErg
4:01
125
Running 2
3:35
-
Sled Push
1:28
35
Running 3
3:46
-
Sled Pull
3:47
259
Running 4
3:50
-
Burpee Broad Jump
2:27
62
Running 5
3:59
-
Rowing
4:57
246
Running 6
3:50
-
Farmers Carry
1:31
84
Running 7
3:58
-
Sandbag Lunges
3:22
82
Running 8
5:12
-
Wall Balls
5:17
-
Running Total
31:18
39
Roxzone Total
9:29
88
