Analiză cursă HYROX: Pär Nilsson & Riccardo Millich - Hong Kong 01:12:43 | HyCoach

Analiză cursă HYROX: Pär Nilsson & Riccardo Millich

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · SWE

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Timp total: 01:12:43
Clasament: #123
Clasament AG: #3
Categorie: DOUBLES · OPEN

Pär Nilsson

Riccardo Millich

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:59 (49%)

Stations27:07 (37%)

Roxzone9:42 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+9.6%11.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:06	195
Running 2	4:11	-
Sled Push	1:48	216
Running 3	4:15	-
Sled Pull	3:07	102
Running 4	4:23	-
Burpee Broad Jump	3:07	181
Running 5	4:35	-
Rowing	4:40	186
Running 6	4:19	-
Farmers Carry	1:29	69
Running 7	4:35	-
Sandbag Lunges	4:38	172
Running 8	5:46	-
Wall Balls	4:12	-
Running Total	35:59	-
Roxzone Total	9:42	104