Analiză cursă HYROX: Kin Ho Wong & Kin Fat Wong - Hong Kong 01:02:39 | HyCoach

Analiză cursă HYROX: Kin Ho Wong & Kin Fat Wong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · HKG

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Timp total: 01:02:39
Clasament: #31
Clasament AG: #10
Categorie: DOUBLES · OPEN

Kin Ho Wong

Kin Fat Wong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running31:24 (50%)

Stations23:19 (37%)

Roxzone8:02 (13%)

Analiză alergare

Ritm mediuDegradareStabilitate3:55/km+5.0%15.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	2:56	-
SkiErg	3:46	35
Running 2	3:40	-
Sled Push	1:41	157
Running 3	3:58	-
Sled Pull	2:52	78
Running 4	3:56	-
Burpee Broad Jump	2:03	19
Running 5	3:56	-
Rowing	4:10	44
Running 6	3:51	-
Farmers Carry	1:37	191
Running 7	3:51	-
Sandbag Lunges	3:21	105
Running 8	5:19	-
Wall Balls	3:49	-
Running Total	31:24	-
Roxzone Total	8:02	32