HYROX Race Analysis: Ka Chon Ho & Chi fong Chan - Hong Kong 01:15:35 | HyCoach

HYROX Race Analysis: Ka Chon Ho & Chi fong Chan

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · MAC

·

Timp total: 01:15:35
Clasament: #234
Clasament AG: #71
Categorie: DOUBLES · OPEN

Ka Chon Ho

Chi fong Chan

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running36:29 (48%)

Stations29:44 (39%)

Roxzone9:26 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate4:34/km+5.9%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:03	201
Running 2	4:16	-
Sled Push	1:54	413
Running 3	4:28	-
Sled Pull	4:08	560
Running 4	4:28	-
Burpee Broad Jump	3:08	267
Running 5	4:41	-
Rowing	4:37	286
Running 6	4:34	-
Farmers Carry	4:03	671
Running 7	4:31	-
Sandbag Lunges	3:43	214
Running 8	6:01	-
Wall Balls	4:08	-
Running Total	36:29	204
Roxzone Total	9:26	120