Analiză cursă HYROX: Adrian Lee & Tsz Wai Fong - Hong Kong 01:28:15 | HyCoach

Analiză cursă HYROX: Adrian Lee & Tsz Wai Fong

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · AUS

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Timp total: 01:28:15
Clasament: #500
Clasament AG: #117
Categorie: DOUBLES · OPEN

Adrian Lee

Tsz Wai Fong

HYROX HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:45 (46%)

Stations35:05 (40%)

Roxzone12:30 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+22.9%20.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	4:27	664
Running 2	4:35	-
Sled Push	2:26	832
Running 3	4:47	-
Sled Pull	4:29	743
Running 4	4:43	-
Burpee Broad Jump	3:52	571
Running 5	4:48	-
Rowing	5:10	686
Running 6	4:51	-
Farmers Carry	1:49	473
Running 7	5:38	-
Sandbag Lunges	4:31	459
Running 8	7:37	-
Wall Balls	8:21	-
Running Total	40:45	398
Roxzone Total	12:30	488