HYROX Race Analysis: Adrian Wong & Heewon David Chang - Hong Kong 01:20:31 | HyCoach

HYROX Race Analysis: Adrian Wong & Heewon David Chang

HYROX HONG KONG — 8 mai 2026

Hong Kong, China · DOUBLES · OPEN · SIN

·

Timp total: 01:20:31
Clasament: #356
Clasament AG: #26
Categorie: DOUBLES · OPEN

Adrian Wong

Heewon David Chang

HYROX HYROX HONG KONG - Hong Kong, China

8-10MAI20263 days

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:20 (46%)

Stations31:41 (39%)

Roxzone11:34 (14%)

Analiză alergare

Ritm mediuDegradareStabilitate4:40/km+26.3%18.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:17	-
SkiErg	4:02	178
Running 2	3:56	-
Sled Push	2:10	673
Running 3	4:19	-
Sled Pull	3:48	459
Running 4	4:36	-
Burpee Broad Jump	2:55	201
Running 5	4:50	-
Rowing	5:11	769
Running 6	5:02	-
Farmers Carry	1:50	524
Running 7	4:58	-
Sandbag Lunges	3:33	191
Running 8	6:25	-
Wall Balls	8:12	-
Running Total	37:20	263
Roxzone Total	11:34	417