Analiză cursă HYROX: Joe Greenslade-Cross & Ethanl Sol Gilbert - Helsinki 00:53:34 | HyCoach

Analiză cursă HYROX: Joe Greenslade-Cross & Ethanl Sol Gilbert

HYROX HELSINKI — 9 mai 2026

Helsinki, Finland · DOUBLES · OPEN · GBR

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Timp total: 00:53:34
Clasament: #3
Clasament AG: #2
Categorie: DOUBLES · OPEN

Joe Greenslade-Cross

Ethanl Sol Gilbert

HYROX HYROX HELSINKI - Helsinki, Finland

HYROX HELSINKI

Helsinki, Finland

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running29:20 (55%)

Stations20:18 (38%)

Roxzone4:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:40/km-0.9%6.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:05	-
SkiErg	3:41	27
Running 2	3:36	-
Sled Push	1:33	77
Running 3	3:35	-
Sled Pull	2:26	57
Running 4	3:29	-
Burpee Broad Jump	2:00	9
Running 5	3:29	-
Rowing	3:58	25
Running 6	3:30	-
Farmers Carry	1:10	7
Running 7	3:34	-
Sandbag Lunges	2:09	3
Running 8	4:06	-
Wall Balls	3:21	4
Running Total	29:20	4
Roxzone Total	4:01	3