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Analiză cursă HYROX: Lachlan Gronow & Anna Mcglade

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 aprilie 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Lachlan Gronow · Anna Mcglade

Timp total: 00:56:36
Clasament: #1
Clasament AG: #1
Categorie: DOUBLES · OPEN

Lachlan Gronow

Anna Mcglade

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running30:02 (53%)

Stations22:07 (39%)

Roxzone4:32 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate3:45/km+4.6%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:19	-
SkiErg	3:55	51
Running 2	3:39	-
Sled Push	1:37	24
Running 3	3:51	-
Sled Pull	2:46	12
Running 4	3:52	-
Burpee Broad Jump	2:13	5
Running 5	3:53	-
Rowing	4:19	63
Running 6	3:50	-
Farmers Carry	1:25	13
Running 7	3:49	-
Sandbag Lunges	2:32	26
Running 8	3:52	-
Wall Balls	3:20	4
Running Total	30:02	2
Roxzone Total	4:32	2

Analiză cursă HYROX: Lachlan Gronow & Anna Mcglade - South Brisbane 00:56:36 | HyCoach