Analiză cursă HYROX: Nathalie Taylor & Zachary Croft - South Brisbane 01:02:52 | HyCoach

Nathalie Taylor

Zachary Croft

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running35:54 (57%)

Stations21:47 (35%)

Roxzone5:16 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+5.7%4.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:00	-
SkiErg	3:47	10
Running 2	4:22	-
Sled Push	1:18	1
Running 3	4:41	-
Sled Pull	2:22	1
Running 4	4:31	-
Burpee Broad Jump	2:13	6
Running 5	4:40	-
Rowing	4:08	16
Running 6	4:40	-
Farmers Carry	1:28	29
Running 7	4:37	-
Sandbag Lunges	2:53	50
Running 8	4:28	-
Wall Balls	3:38	28
Running Total	35:54	51
Roxzone Total	5:16	28