Analiză cursă HYROX: Jesse Keegan & Bridie Mcclure - South Brisbane 01:03:52 | HyCoach

Jesse Keegan

Bridie Mcclure

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running33:44 (53%)

Stations24:47 (39%)

Roxzone5:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:13/km+7.8%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	3:53	38
Running 2	4:03	-
Sled Push	1:52	92
Running 3	4:14	-
Sled Pull	3:41	148
Running 4	4:18	-
Burpee Broad Jump	2:29	27
Running 5	4:23	-
Rowing	4:21	74
Running 6	4:30	-
Farmers Carry	1:31	52
Running 7	4:22	-
Sandbag Lunges	2:57	55
Running 8	4:15	-
Wall Balls	4:03	113
Running Total	33:44	30
Roxzone Total	5:26	36