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Analiză cursă HYROX: Sarah Keith & Nicholas Ellis

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 aprilie 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

Sarah Keith · Nicholas Ellis

Timp total: 01:11:40
Clasament: #93
Clasament AG: #5
Categorie: DOUBLES · OPEN

Sarah Keith

Nicholas Ellis

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running39:22 (55%)

Stations24:29 (34%)

Roxzone7:53 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate4:55/km+26.1%10.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	4:08	149
Running 2	4:24	-
Sled Push	2:01	147
Running 3	4:41	-
Sled Pull	3:08	42
Running 4	4:55	-
Burpee Broad Jump	2:50	68
Running 5	5:09	-
Rowing	4:17	53
Running 6	5:13	-
Farmers Carry	1:30	44
Running 7	5:33	-
Sandbag Lunges	2:06	16
Running 8	5:30	-
Wall Balls	4:29	190
Running Total	39:22	111
Roxzone Total	7:53	207

Analiză cursă HYROX: Sarah Keith & Nicholas Ellis - South Brisbane 01:11:40 | HyCoach