Analiză cursă HYROX: Jonathan Bosch & Dean Lancaster - South Brisbane 01:00:57 | HyCoach

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Analiză cursă HYROX: Jonathan Bosch & Dean Lancaster

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 aprilie 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:00:57
Clasament: #61
Clasament AG: #3
Categorie: DOUBLES · OPEN

Jonathan Bosch

Dean Lancaster

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running33:07 (54%)

Stations22:45 (37%)

Roxzone5:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+4.9%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	3:52	150
Running 2	4:03	-
Sled Push	1:45	201
Running 3	4:16	-
Sled Pull	2:24	28
Running 4	4:18	-
Burpee Broad Jump	2:33	103
Running 5	4:13	-
Rowing	3:58	38
Running 6	4:13	-
Farmers Carry	1:31	154
Running 7	4:15	-
Sandbag Lunges	3:00	132
Running 8	4:18	-
Wall Balls	3:42	52
Running Total	33:07	64
Roxzone Total	5:10	57