Analiză cursă HYROX: Thomas Mann & Arcan Aygun - South Brisbane 01:07:17 | HyCoach

Thomas Mann

Arcan Aygun

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running38:47 (58%)

Stations22:48 (34%)

Roxzone5:45 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:51/km+17.5%9.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	3:48	117
Running 2	4:23	-
Sled Push	1:23	33
Running 3	5:01	-
Sled Pull	2:45	92
Running 4	5:02	-
Burpee Broad Jump	2:26	73
Running 5	4:53	-
Rowing	4:00	56
Running 6	5:10	-
Farmers Carry	1:17	31
Running 7	5:09	-
Sandbag Lunges	3:06	157
Running 8	5:21	-
Wall Balls	4:03	141
Running Total	38:47	184
Roxzone Total	5:45	113