Analiză cursă HYROX: Tom Munro & Jamie Clark - South Brisbane 01:16:58 | HyCoach

Tom Munro

Jamie Clark

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running45:39 (59%)

Stations24:49 (32%)

Roxzone6:34 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+2.1%4.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:12	-
SkiErg	4:03	243
Running 2	5:34	-
Sled Push	1:34	110
Running 3	5:48	-
Sled Pull	2:23	27
Running 4	5:52	-
Burpee Broad Jump	2:42	134
Running 5	6:05	-
Rowing	4:42	288
Running 6	5:55	-
Farmers Carry	2:01	312
Running 7	5:41	-
Sandbag Lunges	3:01	135
Running 8	5:35	-
Wall Balls	4:23	202
Running Total	45:39	278
Roxzone Total	6:34	184