Analiză cursă HYROX: Jodie Fyfe & Karen Walker - South Brisbane 01:07:41 | HyCoach

Jodie Fyfe

Karen Walker

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

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Alergare vs Exerciții

Running38:56 (57%)

Stations23:33 (35%)

Roxzone5:17 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:52/km+2.0%32.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:19	50
Running 2	4:15	-
Sled Push	1:23	22
Running 3	9:03	-
Sled Pull	3:09	16
Running 4	4:20	-
Burpee Broad Jump	2:16	2
Running 5	4:22	-
Rowing	4:42	49
Running 6	4:20	-
Farmers Carry	1:20	4
Running 7	4:20	-
Sandbag Lunges	2:22	15
Running 8	4:18	-
Wall Balls	4:02	74
Running Total	38:56	39
Roxzone Total	5:17	4