Analiză cursă HYROX: Shell Nester & Molly Toomey - South Brisbane 01:08:14 | HyCoach

Analiză cursă HYROX: Shell Nester & Molly Toomey

HYROX APAC CHAMPIONSHIPS – BRISBANE — 11 aprilie 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

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Timp total: 01:08:14
Clasament: #29
Clasament AG: #7
Categorie: DOUBLES · OPEN

Shell Nester

Molly Toomey

HYROX HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running37:14 (55%)

Stations25:26 (37%)

Roxzone5:39 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:39/km+6.3%4.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:12	-
SkiErg	4:30	115
Running 2	4:28	-
Sled Push	1:25	28
Running 3	4:49	-
Sled Pull	3:26	38
Running 4	4:55	-
Burpee Broad Jump	3:11	34
Running 5	4:44	-
Rowing	4:36	26
Running 6	4:46	-
Farmers Carry	1:43	128
Running 7	4:45	-
Sandbag Lunges	3:00	65
Running 8	4:38	-
Wall Balls	3:35	16
Running Total	37:14	25
Roxzone Total	5:39	18