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Analiză cursă HYROX: scott murphy
HYROX OTTAWA — 14 mai 2026
Ottawa, Canada · SOLO · OPEN · IRL
Scott Murphy
Timp total
01:16:58
Clasament
#28
Clasament AG
#7
Categorie
SOLO · OPEN
SM
scott murphy
14-17
MAI
2026
4
Finalizat
7,064
HYROX OTTAWA
Ottawa, Canada
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
38:10 (50%)
Stations
32:57 (43%)
Roxzone
5:56 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:46/km
+9.1%
6.1%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:28
-
SkiErg
4:09
19
Running 2
4:23
-
Sled Push
2:22
27
Running 3
4:37
-
Sled Pull
4:07
37
Running 4
4:45
-
Burpee Broad Jump
5:18
69
Running 5
5:04
-
Rowing
4:25
16
Running 6
4:48
-
Farmers Carry
2:05
44
Running 7
4:47
-
Sandbag Lunges
5:03
38
Running 8
5:20
-
Wall Balls
5:28
15
Running Total
38:10
30
Roxzone Total
5:56
49
