Analiză cursă HYROX: Ronald Mulder - Heerenveen 01:08:51 | HyCoach

Analiză cursă HYROX: Ronald Mulder

HYROX HEERENVEEN — 14 mai 2026

Heerenveen, Netherlands · SOLO · PRO · NED

Timp total: 01:08:51
Clasament: #92
Clasament AG: #6
Categorie: SOLO · PRO

Ronald Mulder

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:54 (48%)

Stations30:22 (44%)

Roxzone5:40 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+1.7%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:10	207
Running 2	3:59	-
Sled Push	3:25	210
Running 3	4:06	-
Sled Pull	4:05	97
Running 4	4:14	-
Burpee Broad Jump	3:51	146
Running 5	4:10	-
Rowing	4:25	174
Running 6	4:03	-
Farmers Carry	2:00	199
Running 7	4:03	-
Sandbag Lunges	3:48	118
Running 8	4:26	-
Wall Balls	4:38	-
Running Total	32:54	126
Roxzone Total	5:40	74