HYROX Race Analysis: Phil Marsh - Ottawa 01:23:10 | HyCoach

HYROX Race Analysis: Phil Marsh

HYROX OTTAWA — 14 mai 2026

Ottawa, Canada · SOLO · OPEN · GBR

Timp total: 01:23:10
Clasament: #72
Clasament AG: #5
Categorie: SOLO · OPEN

Phil Marsh

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MAI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:52 (49%)

Stations36:36 (44%)

Roxzone5:44 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:06/km+7.6%3.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:00	-
SkiErg	4:31	144
Running 2	4:48	-
Sled Push	2:31	69
Running 3	5:08	-
Sled Pull	5:29	157
Running 4	5:02	-
Burpee Broad Jump	6:07	164
Running 5	5:06	-
Rowing	4:38	87
Running 6	5:08	-
Farmers Carry	2:06	111
Running 7	5:10	-
Sandbag Lunges	4:34	61
Running 8	5:33	-
Wall Balls	6:40	87
Running Total	40:52	73
Roxzone Total	5:44	79