HYROX Race Analysis: Lucas Grisanti & Jonathan Wong - Ottawa 01:30:35 | HyCoach

HYROX Race Analysis: Lucas Grisanti & Jonathan Wong

HYROX OTTAWA — 14 mai 2026

Ottawa, Canada · DOUBLES · OPEN · CAN

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Timp total: 01:30:35
Clasament: #126
Clasament AG: #33
Categorie: DOUBLES · OPEN

Lucas Grisanti

Jonathan Wong

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MAI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running53:16 (59%)

Stations28:37 (32%)

Roxzone8:45 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate6:40/km+5.2%4.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:16	-
SkiErg	4:02	114
Running 2	6:27	-
Sled Push	1:58	204
Running 3	6:44	-
Sled Pull	3:28	114
Running 4	6:31	-
Burpee Broad Jump	4:20	206
Running 5	6:38	-
Rowing	4:22	89
Running 6	6:42	-
Farmers Carry	1:39	71
Running 7	6:47	-
Sandbag Lunges	4:07	133
Running 8	7:15	-
Wall Balls	4:41	89
Running Total	53:16	135
Roxzone Total	8:45	148