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Analiză cursă HYROX: Sara Kesheh & Jessica Holmes - Ottawa 01:31:23 | HyCoach
Analiza cursei
Analiză cursă HYROX: Sara Kesheh & Jessica Holmes
HYROX OTTAWA — 14 mai 2026
Ottawa, Canada · DOUBLES · OPEN · GBR
·
Timp total
01:31:23
Clasament
#162
Clasament AG
#12
Categorie
DOUBLES · OPEN
SK
Sara Kesheh
JH
Jessica Holmes
14-17
MAI
2026
4
Finalizat
7,064
HYROX OTTAWA
Ottawa, Canada
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
53:08 (58%)
Stations
32:16 (35%)
Roxzone
6:03 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
6:39/km
-9.8%
4.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:58
-
SkiErg
4:56
263
Running 2
6:50
-
Sled Push
2:13
347
Running 3
6:55
-
Sled Pull
4:05
133
Running 4
6:48
-
Burpee Broad Jump
4:43
219
Running 5
6:24
-
Rowing
4:57
121
Running 6
6:16
-
Farmers Carry
2:06
217
Running 7
6:10
-
Sandbag Lunges
4:09
193
Running 8
6:52
-
Wall Balls
5:07
-
Running Total
53:08
158
Roxzone Total
6:03
110
Sara Kesheh
Jessica Holmes
Acasă
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