Analiză cursă HYROX: Matthew Williams & Lauren Williams - Ottawa 01:22:49 | HyCoach

Analiză cursă HYROX: Matthew Williams & Lauren Williams

HYROX OTTAWA — 14 mai 2026

Ottawa, Canada · DOUBLES · OPEN · GBR

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Timp total: 01:22:49
Clasament: #118
Clasament AG: #27
Categorie: DOUBLES · OPEN

Matthew Williams

Lauren Williams

HYROX HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running47:49 (58%)

Stations28:11 (34%)

Roxzone6:52 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:59/km+10.5%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:46	-
SkiErg	4:22	192
Running 2	5:25	-
Sled Push	1:43	49
Running 3	5:55	-
Sled Pull	4:01	152
Running 4	5:56	-
Burpee Broad Jump	3:42	177
Running 5	6:00	-
Rowing	4:45	154
Running 6	6:09	-
Farmers Carry	1:57	162
Running 7	5:59	-
Sandbag Lunges	3:43	93
Running 8	6:43	-
Wall Balls	3:58	50
Running Total	47:49	130
Roxzone Total	6:52	167