HYROX Race Analysis: Aki Yoshida - Shanghai 01:08:13 | HyCoach

HYROX Race Analysis: Aki Yoshida

HYROX SHANGHAI — 16 mai 2026

Shanghai, China · SOLO · PRO · JPN

Timp total: 01:08:13
Clasament: #4
Clasament AG: #1
Categorie: SOLO · PRO

Aki Yoshida

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAI20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:06 (46%)

Stations29:56 (44%)

Roxzone6:59 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+8.5%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:36	4
Running 2	3:32	-
Sled Push	3:11	2
Running 3	3:59	-
Sled Pull	5:02	5
Running 4	3:47	-
Burpee Broad Jump	3:09	3
Running 5	3:50	-
Rowing	4:51	5
Running 6	3:46	-
Farmers Carry	1:57	12
Running 7	3:50	-
Sandbag Lunges	3:06	1
Running 8	4:19	-
Wall Balls	4:04	1
Running Total	31:06	3
Roxzone Total	6:59	4