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Analiză cursă HYROX: Jan De Leeuw - Heerenveen 01:31:20 | HyCoach
Analiza cursei
Analiză cursă HYROX: Jan De Leeuw
HYROX HEERENVEEN — 14 mai 2026
Heerenveen, Netherlands · SOLO · OPEN · NED
Timp total
01:31:20
Clasament
#520
Clasament AG
#123
Categorie
SOLO · OPEN
JL
Jan De Leeuw
14-17
MAI
2026
4
Finalizat
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Sezon 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
↗ Vezi clasamentul oficial OVERALL
Analyse globale
Alergare vs Exerciții
Running
44:39 (49%)
Stations
38:43 (42%)
Roxzone
8:03 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:35/km
+3.1%
5.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:20
-
SkiErg
4:36
621
Running 2
5:25
-
Sled Push
2:55
444
Running 3
5:35
-
Sled Pull
4:50
621
Running 4
5:26
-
Burpee Broad Jump
7:41
680
Running 5
5:31
-
Rowing
4:52
485
Running 6
5:31
-
Farmers Carry
1:39
93
Running 7
5:35
-
Sandbag Lunges
5:40
527
Running 8
6:20
-
Wall Balls
6:30
-
Running Total
44:39
545
Roxzone Total
8:03
402
Jan De Leeuw
Acasă
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