HYROX Race Analysis: Lawrence Brown - Ottawa 01:13:20 | HyCoach

HYROX Race Analysis: Lawrence Brown

HYROX OTTAWA — 14 mai 2026

Ottawa, Canada · SOLO · OPEN · GBR

Timp total: 01:13:20
Clasament: #26
Clasament AG: #6
Categorie: SOLO · OPEN

Lawrence Brown

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MAI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running35:05 (48%)

Stations34:11 (47%)

Roxzone4:07 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km-1.1%2.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:32	154
Running 2	4:24	-
Sled Push	2:29	48
Running 3	4:29	-
Sled Pull	4:28	99
Running 4	4:21	-
Burpee Broad Jump	4:05	46
Running 5	4:21	-
Rowing	4:52	90
Running 6	4:15	-
Farmers Carry	3:00	79
Running 7	4:21	-
Sandbag Lunges	4:45	34
Running 8	4:38	-
Wall Balls	6:00	18
Running Total	35:05	13
Roxzone Total	4:07	4