HYROX Race Analysis: Benjamin Joussemet

HYROX OTTAWA — 14 mai 2026

Ottawa, Canada · SOLO · OPEN · FRA

Timp total: 01:03:27
Clasament: #3
Clasament AG: #2
Categorie: SOLO · OPEN

Benjamin Joussemet

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MAI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

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Alergare vs Exerciții

Running32:57 (52%)

Stations26:57 (42%)

Roxzone3:38 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:07/km+4.6%2.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:59	-
SkiErg	4:19	101
Running 2	3:58	-
Sled Push	2:14	29
Running 3	4:10	-
Sled Pull	3:17	10
Running 4	4:05	-
Burpee Broad Jump	3:38	19
Running 5	4:15	-
Rowing	4:13	7
Running 6	4:07	-
Farmers Carry	1:40	15
Running 7	4:09	-
Sandbag Lunges	3:18	2
Running 8	4:18	-
Wall Balls	4:18	5
Running Total	32:57	7
Roxzone Total	3:38	1

HYROX Race Analysis: Benjamin Joussemet - Ottawa 01:03:27 | HyCoach