Analiză cursă HYROX: Gert-Jan Westerhout & Gabry Mourik - Heerenveen 01:04:35 | HyCoach

Analiză cursă HYROX: Gert-Jan Westerhout & Gabry Mourik

HYROX HEERENVEEN — 14 mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:04:35
Clasament: #38
Clasament AG: #3
Categorie: DOUBLES · OPEN

Gert-Jan Westerhout

Gabry Mourik

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Sezon 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running32:29 (50%)

Stations26:55 (41%)

Roxzone5:35 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:03/km+9.1%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:52	-
SkiErg	3:55	74
Running 2	3:51	-
Sled Push	2:07	246
Running 3	4:02	-
Sled Pull	3:37	245
Running 4	4:03	-
Burpee Broad Jump	2:51	57
Running 5	4:06	-
Rowing	4:36	149
Running 6	4:07	-
Farmers Carry	1:23	18
Running 7	4:12	-
Sandbag Lunges	3:17	92
Running 8	4:18	-
Wall Balls	5:09	-
Running Total	32:29	22
Roxzone Total	5:35	26