HYROX Race Analysis: Michael Ho

HYROX OTTAWA — 14 mai 2026

Ottawa, Canada · SOLO · OPEN · SIN

Timp total: 01:34:34
Clasament: #312
Clasament AG: #54
Categorie: SOLO · OPEN

Michael Ho

HYROX HYROX OTTAWA - Ottawa, Canada

14-17MAI20264 days

HYROX OTTAWA

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running43:33 (46%)

Stations44:15 (47%)

Roxzone6:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+4.7%6.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:08	-
SkiErg	5:07	566
Running 2	5:01	-
Sled Push	4:18	485
Running 3	5:17	-
Sled Pull	5:24	394
Running 4	5:10	-
Burpee Broad Jump	7:34	442
Running 5	5:50	-
Rowing	5:06	398
Running 6	5:54	-
Farmers Carry	3:09	406
Running 7	5:15	-
Sandbag Lunges	6:26	347
Running 8	6:02	-
Wall Balls	7:11	240
Running Total	43:33	280
Roxzone Total	6:51	316

HYROX Race Analysis: Michael Ho - Ottawa 01:34:34 | HyCoach