HYROX Race Analysis: Lienke De Jong & Nick Bijkerk - Heerenveen 01:12:19 | HyCoach

HYROX Race Analysis: Lienke De Jong & Nick Bijkerk

HYROX HEERENVEEN — 14 mai 2026

Heerenveen, Netherlands · DOUBLES · OPEN · NED

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Timp total: 01:12:19
Clasament: #155
Clasament AG: #35
Categorie: DOUBLES · OPEN

Lienke De Jong

Nick Bijkerk

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

14-17MAI20264 days

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ Vezi rezultatul oficial pe results.hyrox.com ↗ Vezi clasamentul oficial OVERALL

Alergare vs Exerciții

Running40:11 (56%)

Stations25:23 (35%)

Roxzone6:48 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+5.2%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:31	-
SkiErg	4:05	220
Running 2	4:46	-
Sled Push	1:49	148
Running 3	5:09	-
Sled Pull	2:59	139
Running 4	5:25	-
Burpee Broad Jump	3:06	122
Running 5	5:17	-
Rowing	4:43	316
Running 6	5:05	-
Farmers Carry	1:28	49
Running 7	5:01	-
Sandbag Lunges	3:16	121
Running 8	5:01	-
Wall Balls	3:57	129
Running Total	40:11	210
Roxzone Total	6:48	165