hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Lieke Spreeuwenberg & Lotte Van Rooij - Heerenveen 01:25:17 | HyCoach
Analiza cursei
HYROX Race Analysis: Lieke Spreeuwenberg & Lotte Van Rooij
HYROX HEERENVEEN — 14 mai 2026
Heerenveen, Netherlands · DOUBLES · PRO · NED
·
Timp total
01:25:17
Clasament
#119
Clasament AG
#18
Categorie
DOUBLES · PRO
LS
Lieke Spreeuwenberg
LR
Lotte Van Rooij
14-17
MAI
2026
4 days
Completed
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
46:50 (55%)
Stations
30:32 (36%)
Roxzone
8:01 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:51/km
+7.9%
4.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:30
-
SkiErg
4:22
106
Running 2
5:29
-
Sled Push
2:42
180
Running 3
5:54
-
Sled Pull
4:10
160
Running 4
5:59
-
Burpee Broad Jump
3:48
129
Running 5
5:59
-
Rowing
4:45
90
Running 6
5:54
-
Farmers Carry
2:06
155
Running 7
5:55
-
Sandbag Lunges
4:27
120
Running 8
6:13
-
Wall Balls
4:12
-
Running Total
46:50
-
Roxzone Total
8:01
116
Lieke Spreeuwenberg
Lotte Van Rooij
Acasă
Analizează