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HYROX Race Analysis: Cynthia Van Lieshout & Julia Jongerbloed - Heerenveen 01:15:23 | HyCoach
Analiza cursei
HYROX Race Analysis: Cynthia Van Lieshout & Julia Jongerbloed
HYROX HEERENVEEN — 14 mai 2026
Heerenveen, Netherlands · DOUBLES · PRO · NED
·
Timp total
01:15:23
Clasament
#89
Clasament AG
#29
Categorie
DOUBLES · PRO
CL
Cynthia Van Lieshout
JJ
Julia Jongerbloed
14-17
MAI
2026
4 days
Completed
8,632
HYROX HEERENVEEN
Heerenveen, Netherlands
Season 8 (2025-2026)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
39:46 (53%)
Stations
28:43 (38%)
Roxzone
6:58 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:58/km
+9.7%
7.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:08
-
SkiErg
4:21
104
Running 2
4:38
-
Sled Push
2:12
56
Running 3
5:10
-
Sled Pull
3:34
79
Running 4
5:13
-
Burpee Broad Jump
4:15
171
Running 5
5:08
-
Rowing
4:37
53
Running 6
5:06
-
Farmers Carry
1:56
131
Running 7
5:05
-
Sandbag Lunges
3:48
96
Running 8
5:20
-
Wall Balls
4:00
-
Running Total
39:46
84
Roxzone Total
6:58
96
Cynthia Van Lieshout
Julia Jongerbloed
Acasă
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